March 2010
40 posts
- it’s ok to burrow sometimes
- leafy greens + root vegetables are key
- it’s worth checking every day how fast you can run, how high you can jump, and whether or not they’re going to let you into their territory this time
- practice joyous abandon whenever possible
- love & trust are recreated daily
- hide & go seek, peek-a-boo and tearing up newspaper are way more fun than all the toys we bought
with audio!!
& a request: feeling low on the creative energy lately, at least w/r/t poetry. link me to some of your favorite poems, please, so I can remember how important it is for me to be writing always. :) ?
OM NAMAH SHIVAY
big thanks to theworldpulse for finding this record. I can’t wait for yoshimi to wake up so I can put it on speakers and watch her dance to it. BUNNY LOVE. ONE LOVE
the flaming lips - yoshimi battles the pink robots pt. 1
spending some qt with our new baby bunny. her name is yoshimi.
awesome facts about yoshi:
- she loves spinach
- she loves doing binkies
- she does continuous binkies when listening to joanna newsom
- she has blue eyes!!!
Paramahansa Yogananda established the Self-Realization Fellowship Ashram Center in Encinitas in 1937. Here, at the Hermitage where he lived for many years, he wrote his Autobiography of a Yogi, widely regarded today as a modern spiritual classic. The Ashram Center and nearby Temple are located on the Pacific Coast, 100 miles south of Los Angeles and 25 miles north of San Diego.
The Hermitage is generally open on Sundays, 2-5 p.m., except in inclement weather. The meditation gardens, which include a small waterfall and koi pond, are open to the public 9 a.m.-5 p.m., Tuesday through Saturday, and 11 a.m.- 5 p.m. on Sundays.
some times we are so focused on asana that it becomes easy to forget that yoga is an eight-limbed path. I have been thinking very extensively about ahimsa (non-violence), the foremost of the yamas and certainly the absolute foundation of any true yoga practice - and human being - and how I can embody it more thoroughly in every aspect of my life, how to stand with it in my own truth. beyond the subtle changes & choices we can make, are always making, maybe one solution is a recognition of the bliss inherent in every moment that we live.
tonight’s bliss yoga practice went beyond asana to embrace each one of us with each of its limbs. but especially pranayama! we breathed. we didn’t breathe. the motion of the breath was an ocean, an unfolding - cosmic, miniscule - and the absence of the breath was like a cradling, a welcoming. to let go of the resistance of your body and let the space enfold you. how peace unfolds like a thousand petals at the moment of your surrender—
space enfolds even as it unfolds, always—
and then, all on its own, the awe that is prana gives itself back to you. and you see: we are carried, each of us, each moment of our lives. what but that is love? what bliss!